I have spent my childhood years growing up in the Florida sun playing a battery of sports. As a teenager, I taught basketball to youths, and while I attended the University of Florida, I spent my days as a group exercise instructor at the university recreation center. After obtaining a degree in mechanical engineering, I left for the Rocky Mountains of Colorado. I took a position as a personal trainer and managed a small local gym from start-up. CrossFit took me by storm and was the obvious exercise style to produce results. I started training, studying, and instructing CrossFit every chance I had. I then became CrossFit Level I and USA Weightlifting certified, and I have spent the last few years training groups under the CrossFit model. After nearly a decade in the fitness industry, I have decided to venture out on my own with the ideal of giving the highest quality of training available by opening my own facility.
Brad Plaisance
